Beyond the Hype: The Truth about Alkaline Water

So, let’s talk about water. But this time, we will talk about alkaline water. Now, alkaline water looks very much like the normal water you drink every day. So, you may wonder what’s so special about this form of water. After all, it is H2O, isn’t it? Yes. It is! However, alkaline water is different – in the sense that it has various elements that contribute to numerous benefits. No wonder some of the bigwigs and celebrities from different domains promote the top alkaline water brands worldwide.  But let’s take a closer look to learn the truth about alkaline water, exploring some of its crucial aspects. What is Alkaline Water – Exactly?OK. Let’s get a little technical. Not too much, though. Water’s alkalinity is something you measure on the pH scale that ranges from zero (considered highly acidic) to 14 (highly alkaline or basic). Regular tap water has a neutral pH of about 7. However, alkaline water exhibits a pH level of more than 7 – typically between 8 and 9. Thanks to the various minerals like potassium, calcium, and magnesium it has and that contribute to its higher pH.  Now that you’ve seen what alkaline water is exactly. Let’s see how it benefits your body, precisely one of the reasons alkaline water brands promote it so zealously worldwide. How Does Drinking Alkaline Water Benefit Your Body? Alkaline water is advantageous on various fronts. Let’s look at some of the health-related benefits of alkaline water. Hydration The basic responsibility of water is to keep you hydrated. Alkaline water does it better than regular water. Its higher pH level can help your body absorb the water more effortlessly. Detoxification Alkaline water simplifies flushing out toxins and maintaining cell health. Thus, in a way, alkaline water can help prevent various diseases. Stronger Immunity A balanced pH plays a crucial role in combating illnesses and infections. Drinking alkaline water helps do that, contributing to the strength of the immunity system of your body. Balanced pH Levels High acidic levels are often the cause of acid reflux, heartburn, and indigestion. However, alkaline water helps balance the body’s acid, minimizing the chances of these conditions. Enhanced Bone Health The water may also reduce a process called bone resorption; wherein old bone cells break more quickly than new ones are formed. Alkaline water balances the body’s pH, contributing to better bone strength and health. Weight Loss Alkaline water enhances digestion and boosts metabolism, simplifying the calorie-burning process. Minimizing the amount of acid in your body helps you digest your food more efficiently, accelerating and enhancing your weight loss endeavors. So, that was about some health benefits, in particular, of alkaline water. Let’s look at some of its potential side effects. Balance Your Body. Boost Your Glow. One Alkaline Sip at a Time. Are There Any Side Effects of Alkaline Water? Primarily marketed for its health benefits, alkaline water can have some side effects as well. Of course, the impact may vary from person to person. However, you must learn about the potential risks before you consume them, and you must consult a doctor to determine the suitability of alkaline water in your context. Let’s enlist some possible side effects. Digestive Difficulties: Alkaline water may neutralize stomach acid, impair your digestion, and affect your stomach’s ability to eliminate harmful bacteria. Kidney Stress: You must avoid alkaline water if you have a kidney disease or impaired renal function as your kidneys may struggle to regulate the body’s pH. Electrolyte Imbalance: Prolonged consumption may change normal electrolyte levels, potentially impacting muscle and heart function. Conclusion So that was about some facts about alkaline water you must know as a potential consumer. Alkaline water is advantageous for sure. But individual suitability must be determined through expert medical advice. As for choosing an alkaline water company to drink top-quality alkaline H2O, you’ve got Nevas. We are amongst the trusted alkaline water brands, providing premium alkaline water to keep millions of our consumers hydrated, healthy, and happy. Discover more about our alkaline water product. Frequently Ask Questions Is it safe to drink alkaline water daily? Generally speaking, yes, but in moderation. However, it must be naturally sourced and mineral-rich. You must have alkaline water brands that provide natural alkaline water. Does alkaline water enhance hydration? According to some studies, it hydrates better than regular water, particularly after exercise. Does alkaline water change my body’s pH? No. It doesn’t affect your body’s pH significantly as the body regulates it very tightly. Is natural alkaline water better than the ionized form? Yes. It is because natural alkaline water retains essential minerals. Ionized may lack them. Can alkaline water cure diseases like diabetes or cancer? No and there’s no scientific evidence to support claims, if any. You must consult your doctor for expert recommendations and for a proper treatment to treat these conditions.

Everything You Need to Know About Sparkling Water

Feeling parched but need something more than just the routine plain water? How about drinking water with a playful dance of tiny bubbles?Precisely, we are talking about sparkling water! But what is sparkling water, what sets it apart and how is it beneficial? Let’s delve into these aspects in this blog that discusses everything you must know about sparkling water. What is Sparkling Water? Sparkling water is water with a personality – and a charming one! It is carbonated water infused with CO2 gas under pressure to produce the bubbly texture and effervescence people usually love about it! Sparkling water has various names. While some call it soda water or tonic water, many others address it as frizzy water. While a few others name it Seltzer.Each water type is subtly different but eventually carbonated. Let’s run through each. Tonic Water: This one has quinine that adds a distinct flavor to it and hence a considerable alternative to mix with other drinks. Seltzer Water: This is the closest to sparkling water but may have added minerals. Club Soda: It has added minerals like sodium bicarbonate, and hence, is salty. Mineral Water: This one is sourced naturally and has minerals and trace elements, unlike its sparkling counterpart. Sparkling Water Benefits – How Is Sparkling Water More Than Just the Fizz? As suppliers of sparkling water in Surat, we just love sparkling water. But what drives our interest in this form of water? Instead of us, let these benefits answer this question. Enhanced Hydration Sparkling water is as hydrating as its normal counterpart. But drinking sparkling water is a more delightful experience. The answer is in its fizz. People enjoy it and that precisely encourages them to drink more water and stay more hydrated at all times. So, you enjoy drinking the water and staying hydrated from within. Win-win it is, isn’t it? Option to Soda – A More Joyous One! Sometimes, when you feel thirsty, you need something tastier and more exciting than just regular water. And then, most of you would go for sugary drinks. But sparkling water serves as a better alternative to soda. It offers a satisfying fizz without adding to your body’s calorie count or sugar content. Thus, switching to sparkling water can be a move for which your health and waistline may thank you later! Enhances Digestion (For Some) Sparkling water isn’t just about hydration or refreshment but also about digestion. Some people find that the carbonation in sparkling water can aid digestion, potentially providing relief from indigestion or constipation. Of course, this needs more research-based backing.  Pop, Fizz, Refresh – Switch to Nevas Sparkling Water for Hydration That’s Anything but Ordinary. Sip Smart. Live Sparkly! Pampers the Taste Buds Plain water is hydrating and a thirst-quencher. But honestly, it can be a little boring. Sparkling water, when infused with flavors like lime, cucumber, or lemon can make hydration more exciting and intriguing. It makes drinking water a joyous experience, not a monotonous hydration chore. Better Focus and Improved Concentration Hydration is a vital factor in maintaining focus and concentration. The refreshing fizz and improved hydration help revitalize your mind while keeping you alert, energetic, and cheerful. The water recharges you mentally without the fear of a crash driven by sugary soft drinks. The outcome? A happier and potentially more productive you! Reduced Sugar Consumption Sugary sodas are tempting, particularly when you want an emotional boost. But imagine the amount of sugar these sodas have and that you consume through them! While increasing sugar levels, it can damage the tooth enamel in the long run. Sparkling water comes in as a healthier alternative, reducing your sugar consumption, while ensuring better hydration and enhancing overall wellness in the long run. Ready for the Super Sparkling Sip? Choose Nevas. We are trusted suppliers of sparkling water in Surat and beyond with a nationwide presence and consumer base. Our sparkling water is known for its taste, refreshment, and hydration benefits. So go for Nevas sparkling water if you are looking to switch to a better and more refreshing hydration experience. Frequently Ask Questions Can I drink sparkling water every day? Specific suitability varies. Hence, you must consult a doctor to know what’s right for you and in what quantities to avoid long-term or short-term effects. Does sparkling water help lose weight? Yes. That’s because it is a much healthier alternative to sugar-carbonated drinks. However, one must note that water can contribute to weight loss when you complement it with factors like a balanced diet and regular physical activity. Is sparkling water right for everyone? Yes, it is for most people. However, individual suitability can vary. Who shouldn’t drink sparkling water? Generally speaking, people with IBS or sensitive digestion, individuals with acid reflux, persons prone to dental issues, etc., must avoid sparkling water. Are sparkling water and soda the same? No. However, both are carbonated. While sparkling water has CO2 and natural minerals, soda has artificial sweeteners and flavorings.

Boosting Immunity Naturally: The Role of Vitamin B12 Water in Daily Health

Water fundamentally quenches the thirst and keeps you hydrated. But what if we tell you the water you drink can serve as a dose of health?  Enter vitamin B12, a refreshing and healthy element that makes every sip a healthy one. But hold on! Vitamin B12 in water? Yes. That’s right. So, what does vitamin B12 water have in store for you? Let’s find out. Why does B12 (Cobalamin) Matter to the Body? B12 is like your body’s powerhouse, playing a huge role in helping it run smoothly. Here’ why it is necessary for your body. Produce Energy: Feel drowsy all the time? You may feel so for many reasons, including the lack of B12. The vitamin helps convert the food you eat into usable energy. So, you can think of it as the spark that ignites your body engine!  Ensure Nerve Functioning: B12 also plays a crucial role in smooth and proper nerve functioning. It is because the nervous system significantly relies on this vitamin to ensure proper signaling. Thus, B12 plays the role of a catalyst for everything from your thought process to your response and reflexes. Form Red Blood Cells: Low red blood cell levels can result in fatigue and weakness. B12 helps the body create healthy red blood cells that carry oxygen throughout it. What are the Advantages of Vitamin B12 Water? The advantages of B12 water are evident from the benefits of B12 we discussed. However, as vitamin B12 bottled water suppliers, we feel it is important to delve into each advantage individually. So, here’s how vitamin B12 water can benefit your body beyond hydration. Convenience Honestly, we all love what’s more convenient to us. Amidst our hectic routines, popping a B12 pill might seem a little bit of an additional task. However, vitamin B12 water integrates this vitamin seamlessly into what’s essential for your body, and something you do often – stay hydrated. So, all you have to do is keep a B12 packaged drinking water by your side and sip it regularly to maintain a healthy and consistent B12 supply to the body. Energy Boost B12 contributes to the process of converting food into glucose. Thus, you don’t necessarily have to bombard your body with caffeine or sugar for energy. The vitamin provides a natural energy lift. When your water has it, you probably don’t have to look any further. Better Absorption People usually consume pills to cover the lack of essential nutrients.  However, taking pills is only half the story. What about digesting their contents and converting them into what matters to the body?  The question is valid even in the case of vitamin B12 pills. Is your body absorbing the pill’s vitamin content, or is the pill just another digestive burden for your abdomen?  However, according to some studies, consuming vitamins in liquid form is much easier for the body. Thus, by consuming B12 water, your body is potentially putting B12 to work more quickly and efficiently. Healthy Hydration Water hydrates you. But drinking just any water to keep your throat wet doesn’t suffice. You need the right water, which, while hydrating you, also provides that essential dose of health to keep you fresh and active.  So, vitamin B12 water creates a win-win situation. You’ve now seen the benefits. However, you must be wondering whether you are the right candidate for B12 water. So, let’s answer the question instantly. Who Should Consider Drinking Vitamin B12 Water? The individual suitability of B12 water may vary from person to person. Hence, you must consult your doctor to determine if you are the right candidate.  Nevertheless, generally speaking, here the people who can consider B12 water. Athletes: To enhance their energy levels and recovery support Busy Professionals: To provide the body with a quick energy boost without crashing Older Adults: To ensure natural B12 absorption, as it reduces with age Vegetarians: To supplement a diet low in vitamin B12 content Feel the Difference in Every Drop – Boost Energy and Immunity with Nevas Vitamin B12 Water! Drink Smart. Live Bold. Drinking healthy water is a habit. Hence, incorporating B12 water in your health routine can help you keep up with your body’s B12 needs. Keeping a vitamin B12 water bottle in your bag might seem like a small step. However, it is a transformation in the making, particularly in terms of the well-being of your health. Want to Make Vitamin B12 Water a Part of Your Healthy Routine? Then, choose Nevas, one of the leading Vitamin B12 bottled water suppliers in India. We are packaged drinking water suppliers with a nationwide network and millions of happy consumers. Our water originates from pristine sources and undergoes strict quality checks to ensure only the best reaches your table. Explore more about our vitamin B12 water, and email us at sales@nevas.in to connect with our experts for questions or bulk orders. Frequently Ask Questions 1. What is Vitamin B12 water versus regular bottled water? Vitamin B12 water is regular drinking water infused with Vitamin B12, an essential nutrient that supports energy, nerve function, and red blood cell health. Regular water hydrates but doesn’t provide these added health benefits. 2. What is Vitamin B12 Water? Vitamin B12 water is purified drinking water enriched with Vitamin B12. Unlike regular water that only hydrates, B12 water also supports energy production, nerve health, and red blood cell formation. 3. Can Vitamin B12 Water replace B12 supplements? B12 water can support your daily B12 needs, especially for general wellness. However, those with a diagnosed B12 deficiency may still require supplements or injections as advised by a doctor. 4. Is B12 in water easily absorbed by the body? Yes. Liquid vitamins, like B12 in water, are generally absorbed more efficiently than tablets, making it a convenient and effective way to supplement B12. 5. Can children or teenagers drink B12 Water? Generally, yes especially for picky eaters or those on vegetarian diets. However, it’s best to consult a pediatrician for age specific vitamin needs.